Our interactive workshop, guiding kids on cultivating courage, self compassion, emotional intelligence, regulation, resilience, and empathy
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All kids who participate will get: a beautiful brave stone in a velvet bag to keep ( see photos included) refreshmnets and marshmallow toasting at the fire pit –
Parents can wait if they have travelled from afar and enjoy a coffee in the adjoining cafe at An Creagan This workshop is applicable to all children, particularly those who;
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may worry about things
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become over whelmed
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struggle with ‘BIG’ or ‘EXPLOSIVE’ emotions
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feel anxious or nervous about school, hobbies or upcoming events
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children who experience low self esteem, confidence, or separation anxiety
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show dysregulation in their bodies (hyper arousal, hyper activity, inattention).
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Drawing on a range of evidence based, research backed modalities of trauma informed practices, emotional intelligence, play based therapies, somatic movement & nervous system regulation, this workshop WILL provide kids with tools, techniques and understanding (cultivating self compassion) STRAIGHT AWAY