💎 may worry about things
💎 become over whelmed
💎 struggle with ‘BIG’ or ‘EXPLOSIVE’ emotions
💎 feel anxious or nervous about school, hobbies or upcoming events
💎 children who experience low self esteem, confidence, or separation anxiety
💎 show dysregulation in their bodies (hyper arousal, hyper activity, inattention).

🧠 Drawing on a range of evidence based, research backed modalities of trauma informed practices, emotional intelligence, play based therapies, somatic movement & nervous system regulation, this workshop WILL provide kids with tools, techniques and understanding (cultivating self compassion) STRAIGHT AWAY

✔️ The BRAVE Workshop is ideal for any child as it provides a child centred, play based unique workshop,opening kids up to learning tools & techniques to aid and develop emotional regulation & intelligence, self compassion, understanding their bodies and the cues it provides and learning about the power of the breath.