The best free tool you can have for kids with anxious feelings and overwhelm!
I find it to be one of the most powerful physical tools to help children understand feelings and emotions and how to use the breath to navigate through these times.
![](https://www.pretzelplay.co.uk/wp-content/uploads/2021/08/pair-of-flyers-mockup-lying-on-a-transparent-surface-a15047-1-1-1024x808.png)
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