Sew Me Workshop

📅Sat 23 Sept 2-4:30pm

My inner OT is so happy (we are the original basket weavers)

❤️Delighted to be collaborating with Sew Happy and offering this bespoke kids event focusing on the art of sewing and stitching combined with body movement, breath work, rhythmic craft that aid regulation, nature, free play and hot chocolate🧠

Could your nervous system be anymore zen!

🪡Sewing is increasingly becoming recognised as something so soothing and calming and kids need to learn this craft; its flow – calms the mind and reduces anxiety and stress.

🪡The sense of accomplishment can boost self esteem and improve our immune system, as relief from the pressure of multitasking is replaced by focussing on one thing.

🥨This beautiful workshop will offer:

 ✔️kids Pretzel Play session incorporating movements, breath work and guided meditation , followed by hot chocolate and fruit to guide our nervous system into a lovely state
 ✔️We will then have Deena from Sew Happy guide the Kids on learning how to master the cross stitch which they will complete under her teaching, and create their own individual key ring to take home
✔️We will then finish with free play, outdoors with lots of marshmallows for toasting (this is the best bit going by the kids feedback and we take feedback very serious)

 📅Sat 23 Sept 2-4:30pm 📍An Creagan INVESTMENT : £35 per child