NEW YEAR RESET
December 30, 2023 | 9:00-11:00 AM | SATURDAY
We know it’s early, but we know this is what the community have asked for in those sleepy days post Christmas, before New Years when time is slower and indulgence has been high.
We are hosting an intimate 2 hour self care workshop
Start your last Saturday of 2023 in the right way (Sat 30 Dec)
🌿Arrive to hot water & lemon to flush
🌿Enjoy a shot of cold pressed juice to detox
🌿Set your intentions for the year
🌿Participate in a somatic stretch and flow to tune in to your inner body and its wisdom
🌿Help clear the cobwebs in your body and flush stuck energy and emotions using our go to tools and props for fascia release, healing and stretch
🌿Rest with a cosy, warm guided meditation and enjoy some white space in this busy festive period (your nervous system will thank you)
🌿Enjoy a choice of tea, coffee, hot chocolate or herbal tea of your choice from the coffee shop and sit around the fire pit in the great outdoors to finish this gorgeous morning. Enjoy chatting and some new year reflections and prompts
🌿Limited numbers as this is to be a small, restful workshop
🌿Enjoy a shot of cold pressed juice to detox
🌿Set your intentions for the year
🌿Participate in a somatic stretch and flow to tune in to your inner body and its wisdom
🌿Help clear the cobwebs in your body and flush stuck energy and emotions using our go to tools and props for fascia release, healing and stretch
🌿Rest with a cosy, warm guided meditation and enjoy some white space in this busy festive period (your nervous system will thank you)
🌿Enjoy a choice of tea, coffee, hot chocolate or herbal tea of your choice from the coffee shop and sit around the fire pit in the great outdoors to finish this gorgeous morning. Enjoy chatting and some new year reflections and prompts
🌿Limited numbers as this is to be a small, restful workshop