Autumn 3-Hour Retreat

Lusty Beg Island

Sunday 29th September
9am to 12pm

Pretzel Play is excited to announce the next 3-Hour Retreat at Lusty Beg - Autumn Series!

A little treat for yourself before we embark on Autumn and a long Irish Winter.

This retreat will be: 

📆 Sunday 29th September

⏰ 9am to 12pm

📍The idyllic Lusty Beg Island Resort and Spa

The investment is £55 per person + £1 surcharge added to full amount for carrier fees

This includes:

🌙 Warm herbal tea on arrival with home made fudge and fresh fruit

🌙 A body based class designed to calm, relax and reset your nervous system, smooth out your fascia, create space, length and flow. This is for all abilities including pregnancy, beginners or anyone who has never tried this style of class before.

🌙 A healthy, vegetarian (also vegan option) sit down breakfast & refreshments including granola, organic yoghurt, fruit, pasteries and tea and coffee.

🌙 Use of the  heated indoor swimming pool in the Island Spa, join in a cold water dip or Fairy Trail island walk.

🌙 Curated interoceptive/ self development   activities at the waterside relaxation zone served with Mocktails

🌙 Outdoor time in nature, in a beautiful forest setting.

🌙 Space and time to chat, chill, ponder, think, laugh, play

🌙 Time away from your normal, to create space, presence, activate your intuition and reconnect with nature and yourself. As well as having a laugh with other like minded and aligned women. Come solo, with a friend, family members or work colleagues.

The three hour Autumn retreat is going to be held at Lusty Beg – a stunning, unique, natural, local setting that aligns so well with the ethos of the three hour retreats we host here at Pretzel Play.

This unique retreat is designed for regular women with little to no yoga or meditation experience but a yearning to unplug and nourish themselves, chill out, regulate, laugh and just allow sometime to look after themselves.

✨ Come solo (most do) or with a gal pal(s)

Admin Details:

  • Park up at the car park and take the boat over by foot-it runs all the time
  • Arrive on the island and walk to Cedar Lodge-opposite the kids playground. The room will be opened from 8:50am
  • Bring a yoga mat, blanket for meditation, a pen, swim gear, (island spa provide fresh towels), layers as it can be misty in the morning and wear loose fitting sports gear/yoga outfit
  • We follow a specific flow to ensure we get all covered and will begin the body based class at 9:15am.

This is a relaxed, laid back space and island vibe, so please come as your full self-we honour coming exactly as we are, showing up as we are and loving ourselves as we are.

Lots of the ladies stay on after and enjoy the island or have Sunday Lunch. Many will often stay over the night before on the island and make a real event with family & friends 

Terms and Conditions

Full Payment must be made when booking to secure your place and tickets are non refundable but transferable *Please note there is variable pricing with each unique retreat in line with individual venue costings and hire packages All attendees must being their own yoga mat